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  The term organic refers to how the product was grown.  In the US, for food to be certified organic, it must be grown free of chemical pesticides, GMOs (Genetically…

Smoothies are such a great way to start your day with fruits, protein, veggies, and some deliciousness all in one.  We always start our day with a great big smoothie.…

Back to school time, doesn’t need to create the dread of packing daily school lunches.  Packing lunches can be easy and quick if you have items prepared and well shopped…