Recipe

Asian Chicken Salad

This delicious and healthy salad comes together so fast.  It tastes delicious and is filling to have for dinner.  This dinner can be made in about 30 minutes from the time you begin cutting the veggies, cooking the chicken, and plating the food.  I have made this salad many, many… Read More »Asian Chicken Salad

Carrot Coconut Ginger Soup

In my book, the colder months always require a belly-warming soup.  We are busy during the day and in the evening so it is important that we have quick and healthy dinners that satisfy us and leave us eager for leftovers for the next day’s lunch.  Enter this delicious Carrot… Read More »Carrot Coconut Ginger Soup

Açaí  Bowl

I have always loved eating delicious açaí bowls for breakfast.  I am a big smoothie or bowl eater to start my day.  Did you know açaí berries are grown in the Amazon in Brazil?  In the past few years, açaí is gain so much popularity in the US but has… Read More »Açaí  Bowl

Nut Butter Smoothie

Smoothies are such a great way to start your day with fruits, protein, veggies, and some deliciousness all in one.  We always start our day with a great big smoothie.  This keeps us full until lunch time and provides us the nutrition and energy we need to tackle the day.… Read More »Nut Butter Smoothie